This section of the site is about the downstairs part of the Haelan Centre where we sell organic and wholefood. We have a wide selection of:

 

• Organic fresh fruit and vegetables

• Cereals; grains; flakes; flour; pasta; breads and breakfast foods

• Nuts; seeds and dried fruit 

• Pulses and seaweeds

• Sweet spreads; sweeteners and savoury spreads 

• Juices; milk alternatives; cordials; and carbonated drinks 

• Take away foods 

• Convenience foods 

• Condiments 

• Dairy products

• Organic baby foods and formulas

• Cakes; biscuits and chocolate

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The Organic and Wholefood Produce section has these pages: 

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Eating for Health
Tips on how to eat to look after your digestion; how to cut down on foods such as dairy produce and wheat and suggestions for using a wider variety of whole foods.

 

Soya and Health
Information about the advantages and disadvantages of eating soya products.

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Food Sources of Calcium
Consult our table to find the best wholefood sources of calcium. 

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Genetically Modified Foods
What is genetic engineering? What is wrong with it? How can you avoid food containing genetically modified ingredients?

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Gluten Free Diet
Explains the difference between gluten intolerance and wheat sensitivity. What food should celiacs avoid?

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Recipes
This page contains some wholefood recipe ideas. If you have a favourite whole food recipe, why not e-mail us and share it with our visitors?