Benedetta, originally trained as an architect, started her yoga journey six years ago. She is a certified Vinyasa Yoga teacher, having completed her training with Yoga Union in Greece. The following year, she expanded her expertise by completing the Yin Yoga Teacher Training with the same school.

Having experience in teaching private classes, Benedetta is now excited to bring her skills to the Haelan Centre, where she will lead small group sessions through Vinyasa flows (Yin classes are also available upon request). These classes are intentionally kept small, with a maximum of 7–8 participants, allowing for a highly personalised and attentive teaching approach. Private and couples classes are also available for those seeking independent sessions.

Benedetta views yoga as a powerful and accessible tool for anyone willing to explore their body and mind in a safe, judgement-free environment. Her sessions focus on relaxation, strength, flexibility and balance, incorporating various breathing techniques to enhance the practice. She sees the physical practice as a means to calm the mind.

Classes are held weekly at 11.45am on Saturdays at the Haelan Centre. Vinyasa is a dynamic and challenging form of yoga. However, each class is tailored to the needs and goals of participants, with the intensity adjusted according to individual preferences and experience levels. Whether beginners or advanced practitioners, students are encouraged and led to find their own rhythm and progress at their own pace and have fun along the way. Having personally recovered from an accident, Benedetta believes in the importance of honouring each individual’s unique journey and respecting the body’s capabilities without comparing oneself to others.

Classes will change weekly, regular attendance is recommended in order to see benefits and improvements.

Special Offers and Contact Information

• Bring a friend and enjoy 20% off the next class for both participants.

• Class packs are available for added value and convenience.

 

To secure your spot, please contact Benedetta directly. Spaces are limited, and walk-ins cannot be accommodated.

Please note: A cancellation fee will apply if you cancel with less than 24 hours' notice.

For more information about pricing or to book a session, contact Benedetta at 07864043441.

Looking forward to embark on this journey together!