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Code: 7486   Price: 50p

Stop Smoking Naturally

Support for people who want to stop smoking
You buy them, you burn them, you buy some more.
Would you like to be smoke free?
We have been offering support and guidance to those who wish to stop smoking for many years. There are now a whole range of therapies which can help to alleviate withdrawal symptoms, enabling you to stick with your intention to stay smoke free.
It is important to remember that these therapies will support your own intention to quit, no therapy has the power to overide your choice to be a smoker.

Acupuncture for Smoking Cessasion
Kim Wells has enabled many people to become ex-smokers using acupuncture, this can help alleviate symptoms of withdrawal and support your intention to choose not to smoke.

Hypnotherapy and EFT for Smoking Cessation
Liz Hogon has developed a very successful two hour long treatment which includes hypnotherapy and EFT. She is available to support you through the first three months of becoming an ex-smoker.

Homeopathic Treatment for Smoking Cessation
We sell a homoepathic mixture to help with symptoms of withdrawal, although it may be appropriate to see a homeopath who will prescribe remedies on an individual basis.

Herbal Programme for Smoking Cessation
Paul Michael is a medical herbalist who uses a range of herbal formulas specifically designed to help people who are withdrawing from nicotine.

Recommended Reading
Most people find reading one of the following books enormously helpful both before and during the giving up process.

"The Easy Way to Give Up Smoking" by Alan Carr
"How to Stop Smoking and Stay Stopped for Good" by Gillian Riley

Herbs to help with Nicotine Withdrawal
Calming herbal teas (skullcap, vervain, chamomile) and mixtures such as our De-Stress Herbal Mixture will help ease tension associated with withdrawing from nicotine. Lobelia is a restricted herb, best used under the guidance of a herbalist, which can lessen cravings as it blocks the same receptor sites as nicotine. It also helps to clear the lungs and has a calming effect. Large doses can cause nausea.

Tobacco Alternatives
If you wish to kick the habit entirely it is best to abstain from all smoking products. Nevertheless for those who wish to smoke, we offer tobacco free smoking mixtures which may be used in rolling papers. These herbal products do not contain nicotine or any other addictive substances. We recommend using a filter tip when using these products.

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