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Restorative Yoga

Restorative yoga is particularly helpful when you feel fatigued, weak, stressed out from daily life or just wish to practice gently. It is also useful to practice restorative yoga when you are sick, injured or recovering from childbirth.

Mel Softley teaches Restorative Yoga on Mondays from 6:00pm - 7:15pm.

Fees for Inner Yoga are:
£42 per six week block of classes booked in advance
£9 drop-in rate
One-to-one sessions or classes for a family or group or friends cost £35 and are taught in the student's home.
Please ring the teacher before attending your first class

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