PRINTER FRIENDLY VERSION

Restorative Yoga

Restorative yoga is particularly helpful when you feel tired, weak, stressed out from daily life or just wish to practice gently. It is also useful to practice restorative yoga when you are sick, injured or recovering from childbirth.

Mel and Julia have additional training in Therapeutic Yoga which enables them to adapt the postures for those who have conditions which limit the natural range of movement and or cause pain and fatigue.

Mel Softley and Julia Moore teach Restorative Yoga at the Haelan Centre, see Timetable for details

Fees for Restorative Yoga are:
£48 per six week block of classes booked in advance
£10 drop-in rate
Concessionary rates are £42 / £9
Please ring the teacher before attending your first class.

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