One to one sessions, from beginners to the more advanced, are offered to those who want to work at their own pace and requirement.
Over time and with commitment, students report an increase in clarity of mind and joy of the heart, a re-awakening of creativity, as well as a general decrease in stress levels.
Bob has led thirteen bi-annual weekend retreats at The Friars, an ancient monastery in the Kent countryside. The Retreats normally form a summation of the terms work at the Haelan Centre.
The workshops are non-religious and do not depend on ritual. Students sit on chairs and there is no requirement for special clothing. No previous experience or expertise in meditation, is needed. Beginners are warmly welcomed.
Bob teaches Meditation in the Upper Studio on Saturdays (please contact for term dates and times)