Therapeutic Massage by Maxine Valensky
The benefits of massage and bodywork are undeniable! Regardless of the adjectives we assign to it (rejuvenating, pampering, therapeutic) or the reasons we seek it (a treat, relief, pain management) massage therapy can be a powerful ally in your health care regimen.
The benefits of massage can be:
- Deeply relaxing
- Relief from stress and anxiety
- Alleviate low back pain and increase range of motion
- Enhance immunity by stimulating lymph flow – the body’s natural defence
- Relax and soften tired injured or overworked muscles
- Stretch and exercise weak, tight and atrophied muscles
These are just a few of the physical benefits of massage therapy and bodywork. The emotional benefits are as important and very profound.
Maxine practices: Therapeutic Massage, Remedial and Sports Massage, Myofascial Release, Pregnancy Massage, Organic Facial Massage on the 1st and 3rd Saturdays of the month from 9:30 - 12:30pm and the 2nd and 4th Fridays of the month from 4pm - 8pm.
